Swim Workout: Unfinished balanced by ac83


Hampster Food:


term

Swim Workout

Rounds Sets
3x50 Sprint (Freestyle) 90%
2x500 Swim (Freestyle) 80%
3x50 Sprint (Freestyle) 90%
Total Distance: 1300
Time to Complete: Registered members must enter a 100 base pace to their profile to view an estimate.

Hampster Food: