Swim Workout: easy by robotunicr0n


Hampster Food:


term

Swim Workout

Rounds Sets
3x25 Swim (Freestyle) 80%
2x25 Swim (Breaststroke) 80%
1x25 Swim (Backstroke) 60%
Total Distance: 150
Time to Complete: Registered members must enter a 100 base pace to their profile to view an estimate.

Hampster Food: