Swim Workout: Strive to be better , by ty65


Hampster Food:


term

Swim Workout

Rounds Sets
2x150 Swim (Choice) 80%
3x100 Swim (Choice) 80%
4x75 Swim (Choice) 80%
10x50 Swim (Choice) 80%
4x75 Swim (Choice) 80%
3x100 Swim (Choice) 80%
Total Distance: 2000
Time to Complete: Registered members must enter a 100 base pace to their profile to view an estimate.

Hampster Food: