Swim Workout: Believe by ty65


Hampster Food:


term

Swim Workout

Rounds Sets
5x100 Swim (Choice) 80%
4x200 Swim (Choice) 80%
3x300 Swim (Choice) 80%
2x400 Swim (Choice) 80%
1x500 Swim (Choice) 80%
Total Distance: 3500
Time to Complete: Registered members must enter a 100 base pace to their profile to view an estimate.

Hampster Food: