Swim Workout: Confidence by ty65


Hampster Food:


term

Swim Workout

Rounds Sets
1x1000 Swim (Choice) 80%
2x500 Swim (Choice) 80%
10x100 Swim (Choice) 90%
20x50 Swim (Choice) 90%
Total Distance: 4000
Time to Complete: Registered members must enter a 100 base pace to their profile to view an estimate.

Hampster Food: