Swim Workout: character by ty65


Hampster Food:


term

Swim Workout

Rounds Sets
1x800 Swim (Freestyle) 80%
2x400 Swim (IM) 80%
1x200 Swim (Freestyle) 80%
2x400 Swim (IM) 80%
Total Distance: 2600
Time to Complete: Registered members must enter a 100 base pace to their profile to view an estimate.

Hampster Food: