Push yourself again and again Don't give an inch until the final buzzer sound -Larry Bird
Youth - Endurance
Author: ty65

01/18/2021

Yards Rounds Sets
3600 1 X {
1 X 400 Swim (Freestyle) 80%
1 X 800 Swim (Freestyle) 80%
1 X 1200 Swim (Freestyle) 80%
1 X 800 Swim (Freestyle) 80%
1 X 400 Swim (Freestyle) 80%
Total Yards: 3600
Time to Complete: Registered members must enter a 100 base pace to their profile to view an estimate.