Swim Workout: Bold by ty65


Hampster Food:


term

Swim Workout

Rounds Sets
1x100 Swim (Choice) 80%
1x100 Swim (Choice) 80%
1x100 Swim (Choice) 80%
1x200 Swim (Choice) 80%
1x200 Swim (Choice) 80%
1x200 Swim (Choice) 80%
1x400 Swim (Choice) 80%
1x400 Swim (Choice) 80%
1x400 Swim (Choice) 80%
Total Distance: 2100
Time to Complete: Registered members must enter a 100 base pace to their profile to view an estimate.

Hampster Food: