Swim Workout: getter - done by ty65


Hampster Food:


term

Swim Workout

Rounds Sets
3x25 Swim (Choice) 90%
5x50 Swim (Choice) 90%
3x25 Swim (Choice) 90%
5x50 Swim (Choice) 90%
3x25 Swim (Choice) 90%
5x50 Swim (Choice) 90%
3x25 Swim (Choice) 90%
5x50 Swim (Choice) 90%
Total Distance: 1300
Time to Complete: Registered members must enter a 100 base pace to their profile to view an estimate.

Hampster Food: