Swim Workout: snappen by ty65


Hampster Food:


term

Swim Workout

Rounds Sets
1x50 Sprint (Freestyle) 90%
1x75 Swim (Choice) 70%
1x50 Sprint (Freestyle) 90%
1x75 Swim (Choice) 70%
1x50 Sprint (Freestyle) 90%
Total Distance: 300
Time to Complete: Registered members must enter a 100 base pace to their profile to view an estimate.

Hampster Food: