Distance

Rounds

Sets

2100

3 X { 3x{

Total Distance: 2100

Time to Complete: Registered members must enter a 100 base pace to their profile to view an estimate.

Workout Title:

Grit

Workout Description:

Choice /anaerobic / locomotive

Workout Type:

Speed

Workout Level:

Youth

Distance unit:

Meters

Total Yards:

2100

Creator:

ty65

Workouts

Created for swimmers by swimmers.

2631

Members

Of all ages and abilities from around the world.

3045

And thousands more completed anonymously.

3775363

Name	Distance
Therapeutic Comfortable Distance	5800
Short Splendid Other - 02/26/202	4000
Basic Quick Speed - 02/26/2021	4550
Old Fabulous Endurance - 02/25/2	4800
Mini Pyramid	3200
Quick Friendly Stroke - Butterfl	6800
Hilarious Delicious Distance Fre	6500
Ambitious Encouraging Endurance	4850
Foolish Therapeutic Endurance -	6800
Encouraging Tenacious Speed - 02	2825
View More...

Name	Distance
Mini Pyramid	3200
Y Pyramid	6400
breastroke builder	3500
Butterfly Sprint Endurance	5550
Tenacious Thoughtful Endurance -	2950
Daily Heavy Distance Freestyle -	2700
Breaststroke Tempo Trainer Set 1	2200
1 hour Freestyle 50's	3050
Arrancanding	2150
Covid 45 minutes (SC Meters)	2200
View More...

Name	Distance
Sprint Taper Workout	3900
Drill, Swim, Sprint - Backstroke	3500
Beginner Fitness Swimmer Workout	1650
The Great Pyramid of IM	5150
Friday Fun-day	3700
Mixed Bag of Nuts	1900
Breaststroke/freestyle high Aero	1600
General Aerobic Workout	4250
"6-Speed Manual" Training	3700
Active Recovery Speed Training	4000
View More...

Name	Distance
Sprint Taper Workout	3900
Drill, Swim, Sprint - Backstroke	3500
General Aerobic Workout	4250
Beginner Fitness Swimmer Workout	1650
Active Recovery Speed Training	4000
Friday Fun-day	3700
Drop Out Swim - 100s	3850
Drill, Swim, Sprint - Butterfly	3500
Drill, Swim, Sprint - Freestyle	3500
The Great Pyramid of IM	5150
View More...